Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster?

Ep 68 - Charlie Pedlar. Can just 10 days at altitude help you run faster?
 
In 2018, 130 people lined up to take part in a self-supported race across America. Amongst them, Brian Murray a 60 year old Scottish fireman, was about to ha...
 


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Ep 69 - Woody Jerome. Still running when others are not

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Ep 67 - Maya Jobbins. A SUB 20 parkrun at just 12 years old