Welcome to JOG ON. Run Better. Connect Deeper.
We’re on a mission to improve people’s running and build community. Whether you're looking for free tips, battle-tested training plans, or a 1-on-1 running audit to unlock your personal best, you're in the right place.
STOP GUESSING why you’re not hitting your times
Speak with Harry and a 2:27 marathoner on a 45 minute video call to analyse your training and map out your next breakthrough. Built for runners of all abilities
The Eye-Catching Orange: our JOG ON kit
Durable, bright and built for the joy of running
FREE UK postage on aNY ORDER OVER £20.00
The perfect second layer to wear at your races and parkruns. Warm, soft, lightweight and highly visible this hoodie makes for a wonderful accompaniment to the JOG ON top or vest. Throw it on before and after parkrun, a 10K race or take it to your club run.
Super soft feel
Drop shoulder style
Double lined hood with drawcord
Front pouch pocket
Ribbed cuffs and hem
Twin needle stitching
Tear out label
BUY WITH CASUAL TOP FOR £10 OFF
A brilliant way to represent the JOG ON Community and available to all, these bold orange, debossed silicone wristbands display JOG ON CREW and GO FOR THAT RUN engraved into them.
Extremely durable
Lightweight
Comfortable for every day wear
Suitable to run in
Available in both adult and junior sizes
Adult Size: 202mm circumference
Junior Size: 180mm* circumference
*Some adult women with slim wrists are finding the Junior wristband to be a more appropriate fit. Please check sizing to be sure
Featuring JOG ON artwork by illustrator and British runner Lucy Crookes. The JOG ON mug is extremely high quality and crafted from lightweight bone china to give a superb tea and coffee drinking experience when you’re back from that run. Every mug comes with a secret surprise inside.
100% bone china
Hand decorated
Kiln fired for durability
Chip resistant
Silky smooth finish
Dishwasher and microwave safe
Dimensions: Height: 9cm X Width: 8.5cm (350ml)
The JOG ON round vinyl sticker - featuring ‘GO FOR THAT RUN’
Durable and weatherproof
Perfect for decorating, laptops, bottles and books
Smooth vinyl finish
Dishwasher safe
Scratch resistant surface
Dimensions: 50mm X 50mm
UK Customers: Spend over £20 on total order for free delivery
Made from clear, recycled acrylic in full colour. The durable design features a small JOG ON top with the words GO FOR THAT RUN displayed.
Extremely durable
Laser cut precision
70-90% recycled acrylic
Full colour, both sides
Thickness: 4mm (2X 2mm pieces)
The first ever casual JOG ON top - 50% cotton, 50% polyester, bold, sun set orange, soft feel and classic fit. Perfect for those rest days and post-race drinks.
Air jet yarn
Moisture wicking fabric
Ribbed collar
Taped neck and shoulders
Tubular body
Twin needle sleeves and hem
Tear out label
BUY WITH JUMPER OR HOODIE FOR £10 OFF
The classic electric orange JOG ON running top - neoteric textured fabric with inherent wickability and quick drying properties. The first ever item of kit to be produced by JOG ON. The top that makes you go for that run.
Self fabric taped back neck
Set in sleeve design
Twin needle stitching
Self-fabric crew neck
Tear out label
UPF 30+ UV protection
Worldwide Responsible Accredited Production (WRAP) certified
Training Plans
Structured around much of Harry’s own training, JOG ON plans are tailored to be easy to understand, highly effective and flexible for any schedule - all to maximise the chance of success at your chosen distance.
Each plan is designed with a GB elite runner and features running-specific strength programmes from Loughborough University lecturer and physiologist, Dr Richard Blagrove.
An 8 week training plan, designed with a GB elite runner to take you through the key sessions vital to improving your current 5K time.
Included:
Choose the days you run
Cross training
Strength work
Stretching and drills
Self-evaluation
We recommend that you have completed a 5K already (in training or in a race) before taking on this plan.
A 10 week training plan, carefully designed by a GB elite runner with the goal of taking you to your first 10K.
Choose the days you run
Cross training
Strength work
Stretching and drills
Self-evaluation
We recommend that you have completed at least a 5K and run on a reasonably regular basis (3 times per week) before taking on this plan.
A wonderful 10 week training plan, designed by a GB elite runner, that looks to progressively take you through key run/sessions, with the goal of improving your 10K time. This plan can be adapted to suit the individual with the option to run either 4 or 5 sessions per week.
Choose the days you run
Goal setting
Pacing chart
Cross training
Strength work with example images
Stretching and drills
Self-evaluation
We recommend that you have completed a 10K already (in training or in a race) and run on a reasonably regular basis (minimum 3 times per week) before taking on this plan.
A 10 week training plan, designed with a GB elite runner, that has flexibility built in. The plan is suitable for both those wishing to complete their first half marathon (4 sessions per week) OR anyone who would like to improve their half marathon time (5 sessions per week).
Included:
Choose the days you run
Pacing chart
Goal setting
Cross training
Strength work with example images
Stretching and drills
Fuelling advice
Self-evaluation
We recommend that you have completed a 10K already (in training or in a race) and run on a reasonably regular basis (minimum 3 times per week) before taking on this plan.
A 12 week training plan to tackle the marathon, designed with a GB elite runner, that has flexibility built in to fit around you. The plan is suitable for both those wishing to complete their first marathon (4 sessions per week) OR anyone who would like to improve their current marathon time (5 sessions per week).
Included:
Choose the days you run
Pacing chart
Goal setting
Cross training
Strength work with example images
Stretching and drills
Fuelling advice
Self-evaluation
We recommend that you are currently capable of running a half marathon (in training or in a race) and run on a reasonably regular basis (4 times per week or more) before taking on this plan.
The Videos: jog on YouTube
Themed around a passion for running, adventure and people, the first JOG ON video was published by Harry in March 2019. Since that time the channel has received over 11 million views, gotten people to start running for the first time, helped current runners improve and brought many people together through a shared love of the ability to run.
A great second layer to wear at your races and parkruns OR casually day to day (pair with black jeans or leggings). Warm, soft and in glorious sunset orange - this sweatshirt sits perfectly over the JOG ON top or vest.
Air jet yarn, very soft feel
Drop shoulder style
Ribbed collar, cuffs and hem
50% cotton 50% polyester
Twin needle stitching
Warm, great for pre and post-race
Tear out label
BUY WITH CASUAL TOP FOR £10 OFF