World's biggest marathon: NOT what I expected - London
A story of running the London Marathon, one of the most famous races in the world and that day, set the record for most ever finishers. Thank you to the volunteers and the community for making this such a unique day.
Go for that run ๐งก
The UK's most famous race - London Marathon TRAILER
The JOG ON London Marathon video trailer
4 surprising marathon tips I wish I'd known sooner
I am running the London Marathon, which means this is the end of a big training block.
From this experience I wanted to share 4 of the single biggest tips that seriously helped my marathon training. From using races to the remarkable effects of fuelling.
It's marathon time. Go for that run ๐งก
UK's Largest Cross Country: the race I won't forget
When the opportunity came up to enter the UK's largest and hardest cross country race, for some reason I said yes.
The English National Cross Country was being held at Parliament Hill in London. This 12km XC race would be very hard indeed.
We changed one thing and she instantly ran a PB
Following JOG ON course member Rachel's 10 mile time of 1:09:37, I believed that without any further training, if we could just employ good pacing, this personal best could be improved. I told Rachel to meet me on a start line one week later in North Devon at the Bideford 10 Mile road race. I was going to try and help Rachel run, even faster.
5 easy changes I made to run faster
5 easy changes I made to run faster, particularly useful for winter training, these 5 tips helped me stay motivated and accountable with my running.
We underestimated the UK's Longest Cider Run
The Ciderthon is a UK Half Marathon with a difference. 21.1km of cider, running and hills - this was an incredible experience.
I took a National Level 13 year old to parkrun (UK Record)
The 1,000th Bushy parkrun was an historic event for running in the UK. I decided to take a National Level Junior to this 5K course in London and see if we could run under 18 minutes in the home of parkrun. What a morning it was.