JOG ON 5K Improver (8 Weeks)

ยฃ16.00

An 8 week training plan, designed with a GB elite runner to take you through the key sessions vital to improving your current 5K time.

Included:

  • Choose the days you run

  • Cross training

  • Strength work

  • Stretching and drills

  • Self-evaluation

We recommend that you have completed a 5K already (in training or in a race) before taking on this plan.

An 8 week training plan, designed with a GB elite runner to take you through the key sessions vital to improving your current 5K time.

Included:

  • Choose the days you run

  • Cross training

  • Strength work

  • Stretching and drills

  • Self-evaluation

We recommend that you have completed a 5K already (in training or in a race) before taking on this plan.

โšก๏ธ Want to Turbo-Charge this Plan?

A training plan is a map, but a strategy call gives you the directions. If you want to ensure this plan actually fits your life, schedule, and specific goals, you can add a Performance Audit to your order.

What you get:

  • A 60-Minute 1-on-1 Call: Harry and GB Athlete Louise (2:27 Marathoner) will tear down your current training and solve your biggest sticking points.

  • The Custom 'Battle Plan': A personalised document summarising the 3 immediate changes you need to make to hit your next PB.

  • The Pre-Call Deep Dive: We analyse your data and history before the call so we hit the ground running.

Most runners spend ยฃ160 on shoes hoping for a shortcut. For ยฃ89, we give you the actual road map.