Ep 63 - Chris Usher. Battling the motivation to run

 
In 2018, 130 people lined up to take part in a self-supported race across America. Amongst them, Brian Murray a 60 year old Scottish fireman, was about to ha...
 


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Ep 64 - Georgia Taylor-Brown. Winning triathlon Olympic gold

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Ep 62 - Richard Blagrove. How strength training can benefit endurance running