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Ep 48 - Jess Robson. Running to free the mind with Run Talk Run

Harry Morgan 5/29/20 Harry Morgan 5/29/20

Ep 48 - Jess Robson. Running to free the mind with Run Talk Run

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Ep 70 - Ami Rhodes. From no running to a parkrun in 4 weeks
A conversation about the project to try and take Ami in just 4 weeks to her first ever 5K
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Her first ever 5K
The culmination of a 4 week project about taking a girl who has never run before, to her first parkrun.
Ami did brilliantly and it's been a joy to be part of this project and watch her progress.
A 3 part video series will be coming

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