Pacing my 68 year old Dad as he runs for England - Swansea Half Marathon
Having run all of his life, my Dad Steve finally qualified to run for the country. This is a story about his journey to Swansea Half Marathon in Wales and what happened, running that day
5 easy changes I made to run faster
5 easy changes I made to run faster, particularly useful for winter training, these 5 tips helped me stay motivated and accountable with my running.
We underestimated the UK's Longest Cider Run
The Ciderthon is a UK Half Marathon with a difference. 21.1km of cider, running and hills - this was an incredible experience.