His FIRST EVER half marathon after losing weight

 

I joined a man running his first ever half marathon after losing weight.

Having received an email to the JOG ON inbox, I became very interested in Sonny Hacker's journey, and his story of how discovering running for distance instead of time became a turning point in his weight loss and fitness.

Thank you to Sonny for allowing me to join him on the longest run he's ever undertaken. Perhaps he and I will take a trip to Crib Goch in the future.

I've always had a fascination with endurance running. Running 500K in one month (10 miles everyday for 31 days), or 100 parkruns, seemed appealing, so I've t...
 
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Helping a man achieve his DREAM 5K pb - SUB 20 PART 3

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Pacing an elite runner returning from injury (5 miles)